Fitness Schedule

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Belmont Fitness, LLC Zumba

there are no scheduled Zumba classes at this time.

Belmont Park & Rec



Zumba - there are no scheduled Zumba classes at this time.

Location:  J. Paul Ford Recreation Center, 37 E Woodrow Ave, Belmont, NC 28012

Cost:  $20 for 4 class pass

Description:  Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked.   Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!


Dates: This is a year round class that meets every Tuesday - drop in any time!
Thursday night classes do not meet during the summer but do meet during the school year.

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Saturday Morning Yoga

Yoga - Saturdays 9:15 - 10:15 AM (ages 13 - ADULT)

Location:  J. Paul Ford Recreation Center, 37 E Woodrow Ave, Belmont, NC 28012

Cost:  $10 per class

Description:  Yoga is a science that has been practiced for thousands of years. It is consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga - from the Yoga Postures (Asanas), Yoga Breathing (Pranayama), and Meditation. The information on Yoga Poses & Benefits are grouped into three categories-physiological, psychological, biochemical effects.


Dates: This is an on-going class that meets every Saturday morning year round - drop in anytime!

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Boot Camps

Boot Camps Year-round -(ages 13 - ADULT)

Location:  Stowe Park in Historic Downtown Belmont

Cost:  Group price is $400 for 10 x 1 hour Bootcamps

Description:  Boot camp programs burn fat with aerobic exercise while building lean muscle mass through calisthenics. Using your own body weight as resistance, this back-to-basics fitness regimen can be done anywhere and requires virtually no equipment!  Boot camp training is for ALL FITNESS LEVELS!

Bootcamps are scheduled as small group trainings. Contact Jamie if you have a group interested or to find out if there is space in a current group.


Belmont Fitness Tennis

Directions to Davis Park

Belmont Fitness Jr & Youth Tennis Programs

Click here to view Belmont Fitness Tennis Page

 

*Contact us about personal, small group and corporate training programs!

Please note we have a no refund policy on multi-session discounted purchases.

2012 Belmont Fitness, LLC